Sunday, 26 July 2015

Fitness Challenge-Week 2

Hey guys! Week two's meal plan is exactly the same as week one's. The only difference now is that an exercise routine will be incorporated. It's nothing too technical, simply do it immediately after waking up. The reason why exercise is included in this week is because, your body will be used to the diet and then will reach a plateau. The exercise will then help to boost your metabolism.

As a reminder this is the shopping list.

Saturday, 25 July 2015

Two Weeks Fitness Challenge - Day 7

Wowza!!! One Week already...Who's ready for weigh-in on Monday morning. Please let me know your results. I would definitely love to know how this plan worked for others, if you guys had the same results as me. I'm definitely sure that if you really followed the plan you will definitely feel different which is the whole point of this challenge. It's not about being skinny but being Healthy and Fit. Enough rambling, let's move on to the meal plan. Who's ready for some meat!!




Meal Ideas

Friday, 24 July 2015

Two Weeks Fitness Challenge - Day 6

Wow! Week One is almost over, I hope you guys have been sticking to the plan...remember to follow me on snapchat @hadedeevah

Thursday, 23 July 2015

Two Weeks Fitness Challenge - Day 5

I'm so sorry this post is coming in late, I've been out all day. You can follow me on Snapchat too "@hadedeevah".

Tuesday, 21 July 2015

Two weeks Fitness Challenge - Day 3

Hello loves! How's the challenge so far,I'm definitely sure you'll have been feeling lighter by now. Don't be scared of eating as many times as you can, as long as you're hungry. Below is the meal plan for today.

So, today is a mixture of the two previous days, only that there's no potatoes. Eat as many different fruits and vegetables as you want excluding bananas!

Don't forget to join my BBM channel "Hadedeevah's Fitness Challenge" xx

Monday, 20 July 2015

Two Weeks Fitness Challenge Day 2

Hello guys! How has day 1 been so far? Remember why you started and stick to the plan, definitely you'll see changes. Here's the meal plan for Day 2. We get to have potato...cheeky!



Below are ideas...have fun!

Sunday, 19 July 2015

Two Weeks Fitness Challenge - Day 1

Hello guys, if you have been following my latest posts, you will know I'm organizing a two weeks fitness challenge which is to help in boosting weight loss. This challenge is starting tomorrow, July 20. Here is the meal plan for Day 1.

Friday, 17 July 2015

Two Weeks Fitness Challenge






Hello guys! As noted, on Monday, I'll be starting a fitness challenge which will run for two weeks. These past months, I've been researching thoroughly on how to maintain a healthy lifestyle without my purse suffering and after so many trials and errors, I finally found one that worked for me. Understandably, what works for a person, will not work for another, but I tried these with some friends and we all got roughly the same results.

Monday, 13 July 2015

High Street Beauty Brand 1 - Primark



Lately, I've been seeing more high street brands branching into makeup and not the generic nail polish, hand creams, pocket mirrors or makeup bags. This makes my heart sing as I love that there are now more affordable makeup with reasonable quality out there.

Monday, 6 July 2015

M.A.C X GIAMBATTISTA VALLI


Giambattista Valli is an Italian  fashion designer. He is from Rome, Italy.It seems that Giambattista Valli has a thing for flowers because even his collection with M.A.C has a form of roses, fuchsia and cherry blossom. His designs usually have a flowery theme. 

Wednesday, 1 July 2015

The European Comfort Shoe.






These shoes were a gift from my brother from Italy and they are absolutely perfect. Personally, I prefer wearing ballet flats kind of shoes as they are obviously very comfy.

Study Abroad #1 - Applying To Universities.

Hello guys, I decided to start up a new series detailing my journey to studying abroad. I will be starting my master’s degree ...